Hiking Meditation Journaling...join us



RIVERFRONT MEDITATION WALK

When: Saturday, February 28th
Where: Mary S. Young Park: West Linn, Ore.
Time: 2pm - 4pm
Cost: no cost
Join us for a meditation walk through Mary S. Young Recreation Area where we will re-connect to the energy of the outdoors. We will breathe in deeply and walk slowly to appreciate, feel and enjoy the little things we miss as we are racing through our days. This will be a time to disconnect from electronics and the hustle of everyday life to focus on you and replenish your inner energy.
For more information or to RSVP email whenwelisten@gmail.com

More events to come. Please join us for time well spent. 

Glass heart





A heart of glass
 easily broken

Lips tender
beg to kiss

Eyes moist
tears holding on to fall

Soft skin
  wants to be touched

Fingers unsure
to reach for love

Bright soul
hiding behind dark walls

Loving someone
shouldn't be so hard.







Wishes for you

I wish peace for you
I wish happiness too
I hope you find what makes you shine

I see good in you
I hope you see it too
I see what you can be
If you just let yourself believe

Calm your mind
Ignite your soul
Allow your heart 
To show your feet where to go

Smile often
Laugh till it hurts
Cry not from pain
But that your life is so full
You will burst.

I wish for you
What you've always dreamt for
I want for you
What you have reached for.
Put your heart into 
what you love
and there will be no more wishing.

Take that leap of faith
Find what you have been missing
Look inside a little more 
This is your new beginning.

Fear is temporary




I'm going to make you love me
You're going to give me all of you
You're going to do it freely
And you will be happy when you do

I'm going to make you love me
You can try all you want to avoid me
You can try to hide from me too
You can turn off the lights
But, I'll wait for you.

You're going to love me
You will smile when you see me
You will dance in my presence 
You will laugh at my mistakes
You will learn from my fears

You love me
You see me now
You're happy you found me
You're stronger now that you have
We are one you and I

You are me
I am you
You are us when we lived in fear
I am us
Now that we have fought though our fears



Walk with me


Come, take a walk with me
 side by side
Walk through the woods
Checking out blue sky

 Listen to the trees
as they bend with the wind
Watch the birds fly, land, then take off again.

I'll wait for you to feel, safe
to share
What's been locked away
deep 
within
Your heart.

I'll be your strength
I'll hold you up
I'll help you see
Just how strong you are~
Can be.

Let's walk 
with the sand under our feet
Let's feel free
Let fear go
No more holding on to what was
No more hiding away
No more crying for those who 
didn't stay.

Come, let's walk
side by side
let's feel ~
 Freedom 
floating with the wind
 dancing with stars
sleeping on a cloud
Feeling warmth from the sun

Let's walk
You and I
Let's fly 
where others won't go.
Let's just be
You and me
I'll hold you up,
~if you should stumble.
Though I know you won't
You were meant to be this strong
Take off the blinders and let your soul see.

Feel like taking a walk with me?